Silent nights could be at your fingertips. Research from Miami University shows that infants and toddlers who were massaged daily for 15 minutes prior to bedtime fell asleep more easily by the end of the month-long study.
The Touch Research Institute is dedicated to studying the effects of touch therapy. The TRIs have researched the effects of massage therapy at all stages of life, from newborns to senior citizens. In these studies theTRIs have shown that touch therapy has many positive effects. For example, massage therapy:
The Touch Research Institute is dedicated to studying the effects of touch therapy. The TRIs have researched the effects of massage therapy at all stages of life, from newborns to senior citizens. In these studies theTRIs have shown that touch therapy has many positive effects. For example, massage therapy:
- Facilitates weight gain in preterm infants
- Enhances attentiveness
- Alleviates depressive symptoms
- Reduces pain
- Reduces stress hormones
- Improves immune function
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