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Dry Brushing Basics

18/3/2014

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JOYA Crystal Body BrushJOYA Crystal Body Brush - Triple Detox Power
 You brush your hair, your teeth, how about your body? From shedding dead skin cells, boosting your circulation, to stimulating nerve endings and just feeling awesome, dry body brushing is a highly beneficial spa treatment that detoxes the whole body and you can easily enjoy that at home as regular as brushing your teeth.

Here's a crash course in body brushing basics:

With a soft brush (like the JOYA Crystal Brush Roller), you brush to massage the surface of your skin. You do that on dry skin (Dry Body Brushing) and then rinse off the toxins and dead skin cells released by the brushing and left on the skin). After the shower you can apply a moisturiser with essential oils (like Grapefruit) to enhance the effect.

Dry brushing promotes lymphatic drainage and therefore detoxes the whole body. That's why it's important to move the brush in the same direction in which lymphatic fluid flows: towards the heart. So you go up your legs, brushing only upwards (not up and down or circles), up the lower back and tummy (here you can brush in clockwise motion). Then down the neck and down the arms towards your heart.

Never use hard brushes and don’t brush on wounds.

If cellulite – toxins stored in the fat cells – is a challenge for you – brush those areas a bit longer, not harder! As such the whole treatment only takes about 3 minutes.

Do you agree, glowing skin, enhanced overall well-being and smooth legs are worth these few minutes? So get yourself a body brush. If you like to triple the effect of the dry brushing treatment use the JOYA Crystal Massage Brush which combines the benefits of brushing with the detoxification of massage plus the supporting energies of crystals.

June 2017: The JOYA Brush has been discontinued.


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    Ellen B. - Owner-Manager JOYA Australia

    Author

    Hi, I am Ellen, the owner and manager of JOYA- Australia, bringing you from Germany THE easy way to relax sore muscles and stressed minds, to relieve back pain, tension or stiffness.
    JOYA takes the strain off your hands so you can enjoy massaging without the effort.

    I have been living here in beautiful Queensland since 2006, started JOYA-Australia in October 2007 and I am very passionate about helping health conscious people to take care of your own and your families well-being and to provide a powerful, innovative body and face treatment modality for Massage and Beauty Therapists, Crystal Healers and other practitioners

    Have a relaxed day!
    Best wishes for from JOYA - The island of tranquillity 

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