Save Your Hands!
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By: Lauriann Greene & Richard Goggins
The physically demanding work manual therapists do puts them at risk for musculoskeletal injury. But injury is not inevitable. Save Your Hands! 2nd Edition gives manual therapists the proven injury prevention and ergonomics strategies and tips they need to protect their health and prolong their careers. Whether you're a student or an experienced practitioner in any of the hands-on treatment professions (massage, PT, OT, nursing, chiropractic, etc.), this indispensable guide will help you save not only your hands, but also your back, neck, shoulders and emotional well-being throughout a long, healthy career.
Save Your Hands! is a comprehensive resource you'll turn to time after time throughout your career. No wonder it has been the leading self-care guide for manual therapists since 1995, and continues to be a required or recommended text at schools across the U.S., Canada and worldwide.
In an accessible, richly-illustrated format, Save Your Hands! 2nd Edition shows you how to:
* Design your treatment space so you can work safely and efficiently
* Find alternative techniques to protect vulnerable parts of your body
* Improve body mechanics to reduce stress and increase comfort as you work
* Stay in shape with a physical conditioning program developed specifically for manual therapists
* Recognise early symptoms and address them effectively before they lead to injury.
The physically demanding work manual therapists do puts them at risk for musculoskeletal injury. But injury is not inevitable. Save Your Hands! 2nd Edition gives manual therapists the proven injury prevention and ergonomics strategies and tips they need to protect their health and prolong their careers. Whether you're a student or an experienced practitioner in any of the hands-on treatment professions (massage, PT, OT, nursing, chiropractic, etc.), this indispensable guide will help you save not only your hands, but also your back, neck, shoulders and emotional well-being throughout a long, healthy career.
Save Your Hands! is a comprehensive resource you'll turn to time after time throughout your career. No wonder it has been the leading self-care guide for manual therapists since 1995, and continues to be a required or recommended text at schools across the U.S., Canada and worldwide.
In an accessible, richly-illustrated format, Save Your Hands! 2nd Edition shows you how to:
* Design your treatment space so you can work safely and efficiently
* Find alternative techniques to protect vulnerable parts of your body
* Improve body mechanics to reduce stress and increase comfort as you work
* Stay in shape with a physical conditioning program developed specifically for manual therapists
* Recognise early symptoms and address them effectively before they lead to injury.